Dear Mother and Father, The first five years are a very important time for a child's growth. At this time, children are usually very active in exploring many things. The activity of early childhood will help cognitive, motor, mental, and social development. Of course, in order for children to stay active, their health is very important.
1. Child development according to age
There is a measuring tool that is accurate and easy for parents to understand, namely the Card Towards Health (KMS). This card is a graphic record of a child's development measured by age, weight, and gender. This guide is issued by the Indonesian Pediatrician Association (IDAI) based on WHO guidelines.
Besides being available at health centers such as health centers, clinics, or hospitals, KMS can also be downloaded at the application store (play store) and filled out digitally.
2. Upright and solid posture
3. Clean and healthy hair, skin and nails
Healthy children's skin will look moist, not dry and scaly. Her hair also looks shiny and strong, not easy to fall out. Nails are pink and not brittle. The pink color of the nails indicates that the child does not suffer from anemia or lack of blood.
4. Good appetite and regular bowel movements
A good appetite ensures that children get adequate and balanced nutrition. Eating voraciously indicates that there is no chewing or swallowing disorder in the child.
5. Move and react actively, speak fluently according to age
Playing and moving agile is the hallmark of children. This activity is a sign that the children are healthy. The ability to respond by chattering cheerfully and making eye contact also indicates that the child is healthy.
6. Sleep well in enough time
Adequate nutrition ensures the body's cells grow properly and the body's metabolism runs smoothly. If all this is fulfilled, the child will sleep soundly. This is the ideal time for the growth of the body's cells and the child's brain.